Ingredients
Contains: Magnesium (from Magnesium citrate nonahydrate) 12.5 mg, Magnesium (from Magnesium amino acid chelate) 29.5 mg, Magnesium (from Heavy Magnesium oxide) 258 mg, Colecalciferol (Vitamin D3) 10 micrograms, Calcium ascorbate dihydrate (equivalent Vitamin C 50 mg) 60.5 mg, Zinc (from Zinc gluconate) 7 mg, Manganese (from Manganese gluconate) 5 mg.
Storage Instructions
Store below 25°C in a dry place away from direct sunlight.
Important Information
Always read the product label and follow the directions for use. The product label takes precedence over this description. Read all information before purchase. Vitamins and supplements should not replace a balanced diet. Do not use if the seal around the cap or sachet is torn, broken, or missing.







cant see much effect, but taking other tabs too
Helps to relieve muscle aches and extra D3 good in winter
I have been taking Vitamin Magnesium for years.
Not much to say, it was a good price and it does a Does what the packet says
Great for cramps, just one a day, and away they go.